Be seen, heard, and understood
A SPACE TO EXPLORE WAYS TO CREATE DEEP AND MEANINGFUL CONNECTIONS
MALLORY BONARRIGO
LICENSED PROFESSIONAL COUNSELOR & ART THERAPIST
TELETHERAPY OFFERED
Compassion is a Human InstinctTo sit with someone's suffering and to be held through pain and discomfort, allows the opportunity to be seen, heard, understood, and accepted. If we can allow ourselves to be seen and heard and held during challenging times, we allow the space for deep and meaningful connections.
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The decision to begin therapy is an important one. As a Licensed Professional Counselor I can help you move towards a place of increased physical, mental, and emotional well-being through both verbal and non-verbal means. Art in therapy is an approach that utilizes art, the creative process, and reflection on the artwork to help in the understanding and expression of emotion and internal experiences. Art in therapy can enhance one's ability to understand, see, and listen to the self. This paints a holistic reflection of one's experience which can deepen one's understanding of emotions, thoughts, behaviors, and roles within relationships. Your journey is unique to you and will move at a pace you are comfortable with. I am privileged to work in this field and look forward to guiding you in your journey. |